Weekly Live Study + Meditation Community Sessions – Instagram

Join me for an ongoing series of community, study and meditation!

Each session will feature a short meditation and/or breathwork, followed by a discussion/mini study session.  Topics will be about philosophy, asana, teaching, mantra, spirituality and any other part of practice!  Questions during the session are encouraged – and sending in questions ahead of time is welcome here

Can’t attend live?  Want to refer back to a video?  Sessions will be saved in my IGTV for you to access!

Thursdays 8-8:45am pst

Starts Feb 11th!