Form: Asana Alignment + Cueing

Sat August 14th 9:30am-5pm

In Person at Stretch Yoga Vancouver

Asana is a language of its own within the yoga practice. Alignment is the starting blueprint for the “what”, while cueing is the “how” – and both are integral for communicating a powerful experience on the mat and beyond.

This teachers’ education immersion is an opportunity to get into a new relationship with the body in practice and in effective, impactful, authentic communication as a teacher.  

This small-group, interactive day will integrate practical exercises (including asana labs), discussion, and q&a. 

Alignment

-          Approach asana from the inside out – what is the shape intended to embody?

-          Investigate experience over aesthetics – how do we create maximum impact for our students where they are?

-          Develop your “assessment eyes” – how to interpret, adapt, and communicate a shape

Cueing

-          Elevate your cue construction and delivery

-          Expand past ruts, habits and cueing “scripts”

-          Investigate what makes a cue effective or not, and gain new strategies for variety

-          Create more authenticity and clarity in your communication

Teachers registered with Yoga Alliance will receive a certificate for 8 hours of Continuing Education Credits.

Payment Plans Available

Investment: $200

Bundle to Save: Register for Form and Weave: Theming + Sequencing (July 18th) & save $50

Group Size: Limited to 10

Our Schedule:

9:15-9:30: Sign In

9:30-1: Session 1

1-1:45: Break

1:45-5:30pm: Session 2

More details provided upon registration!

Questions + Sign Up:  sarahcutfieldyoga@gmail.com