25 Hour Hands on Assists for Yoga Teachers
With Katyanna Ryan and Sarah Cutfield
Guest Teacher: Carley de Goede
Sept 15th-17th & Sept 30th-Oct 1st
MA Wellness & Yoga, Victoria BC
Course Description:
This comprehensive 25-hour course is designed to equip yoga teachers with the necessary skills and knowledge to confidently offer hands-on assists to their students. The art of hands-on assisting is an invaluable tool that allows teachers to deepen their students' practice, enhance alignment, and create a safe and supportive environment.
Throughout this course, participants will delve into the principles and techniques of hands-on assists, exploring assisting in vinyasa and Hatha classes. The curriculum combines theoretical knowledge with extensive practical training, ensuring participants gain a well-rounded understanding of the role and application of hands-on assists in a yoga class.
Key Course Highlights:
Principles of Hands-On Assists: Understand the underlying principles and ethics of hands-on assists, including consent, clear communication, and safe touch. Explore the energetic exchange between teacher and student and learn how to establish a nurturing and respectful connection.
Alignment and Anatomy: Deepen your understanding of functional anatomy and biomechanics related to common yoga poses. Learn how to assess alignment and recognize misalignments to offer effective and supportive assists. Gain insights into modifications and adjustments suitable for different body types and physical abilities. Props can be a form of assisting too.
Hands-On Assisting Techniques: Explore a wide range of hands-on techniques, including guiding adjustments, enahncements, and assisting with balance. Learn how to use props effectively to enhance assists. Develop your tactile skills and sensitivity to provide personalized adjustments tailored to individual needs.
Verbal Cueing and Communication: Enhance your verbal cueing abilities to seamlessly integrate hands-on assists into your teaching. Discover effective communication strategies to ensure clarity and maintain a harmonious teacher-student relationship during assists.
Sequencing with Hands-On Assists: Discover how to incorporate hands-on assists into class sequencing, both in a group setting and during one-on-one sessions. Learn when and how to offer assists to support students in different poses and transitions.
Practice and Feedback: Engage in hands-on practice sessions with fellow participants to refine your assisting skills. Receive constructive feedback from experienced instructors and peers to enhance your technique and confidence. Students will have the opportunity to assist a fellow participant throughout an entire practice session to learn how to assist in transitions and flows.
Ethical Considerations and Boundaries: Explore the ethical considerations associated with hands-on assists, including professional boundaries, cultural sensitivity, and consent. Learn how to create a safe and inclusive space for students of all backgrounds and experiences.
Practicum and Integration: Apply your newly acquired knowledge and skills in a supervised teaching practicum. Receive guidance and support from experienced instructors as you incorporate hands-on assists into your teaching repertoire.
Upon successful completion of this course, participants will receive a certificate of completion, recognizing their proficiency in hands-on assists for yoga teaching. Whether you are a new or experienced yoga teacher, this course will empower you to create a transformative and supportive yoga experience for your students through the art of hands-on assisting.
Note: This course is intended for certified yoga teachers or those currently enrolled in a yoga teacher training program. Students that have completed a 200 hour teacher training program at MĀ will be learning our level 2 iteration of what you learned in your training, so get ready to learn lots of new material.
This course counts 25 hour towards our 300 hour advanced yoga teacher training.
Schedule:
Friday, September 15 5:30 pm-8:30 pm
Saturday, September 16 9:30 am-3:30 pm
Sunday, September 17, 9:30 am-3:30 pm
Saturday, September 30th 1-4:30 pm
Sunday, October 1 1:45 pm-5:45 pm
Investment: $375
Registration: mayoga.ca or email info@mayoga.ca