…long ago and not so long ago…
Each Mythic Movement class is inspired by a different divine/mythological energy.
Sat May 16th - Dive Deep with Shiva, the energy of consciousness …
9:00am-10:30am pst on Zoom
Explore mythic influence in yoga through all-levels physical practice, sacred sound, meditation, self-reflection and stories! Participants will receive a supplementary handout and audio meditation link.
By Donation - all proceeds will support Conquer Covid 19 and their work with frontline healthcare workers in Canada. ***
www.conquercovid19.ca / @conquercovid19
Suggested Donation $10 or Pay What You Can (any donation is amazing): paypal.me/sarahcutfield
***not from Canada? Donate any amount to any Covid-19 related relief effort where you are, email me a screenshot of confirmation of your donation (I don’t need to see the amount) and you’re in! Email: sarahcutfieldyoga@gmail.com
How Do I Register for Class?
Submit your donation through PayPal (paypal.me/sarahcutfield) before 8am pst Sat May 16th
A unique Zoom link and password will be emailed to you by 8:30 am pst Sat May 16th, along with a special handout and audio meditation link to compliment the class.
What Do I Need for Class?
Comfortable clothes to move in, a mat, any props you might already have at home, a journal if you choose.
What Style of Physical Practice is class?
Class is an all-levels accessible hatha/vinyasa style practice. Options and modifications for ease or challenge will be offered through-out class.
Why are You Supporting Conquer Covid 19?
Supporting healthcare workers is personally especially important to me, since I am the daughter of one - my Mum is an RN, currently working at a hospital in Alberta. Conquer Covid 19 is grassroots and volunteer-run and is active across Canada - things that were also significant to me.