Threads of Wisdom: 5 Week Yoga Sutra Study Series
Tuesdays 6-8pm pst
March 2nd – 30th
Virtual Practice Space
The Yoga Sutra of Patanjali is one of the most important philosophical texts in the yoga tradition. This 5 week series will help unpack this foundational book! Together, we will investigate important concepts, vocabulary and practices, be introduced to Sanskrit, and create a relevant, modern, personal relationship to this traditional wisdom.
Study with a like-minded community, ask questions, and further your awareness and understanding!
You do not have to have read the Sutra before but having a copy to refer to and read along with during the sessions is encouraged. We will using a number of sources for our study – bring your own copy to work with or the translation by BKS Iyengar offers both English and Sanskrit, word by word breakdowns and commentary.
This workshop is open to all students, regardless of experience, and sessions will be tailored to the groups interests.
Start each session with a mini-movement practice and meditation and then we dive in to the deep end!
Each week, we will examine 3-5 important sutras that will help you expand and explore!
Week 1 – Threads: Introduction to Patanjali & the Sutras
Week 2 – The Body: Sutras of Action
Week 3 – The Mind: Sutras of Awareness
Week 4 – The Heart: Sutras of Intention
Week 5 – The Spirit: Sutras of Connection
Each week, receive a package of pre and post support materials and class recordings are available after every session.
*Teachers registered with Yoga Alliance can receive 10 hours of non-contact time towards their education credit requirements.
Investment Details
Series: Stable - $100 (helps support community members)
Series: Supported - $80
NEW
* Can’t attend live but really want to attend the course? Request the “Self-Study” option for a special investment and attend on your own time: $70
*Special Offer: Students registered in the course can also sign up for a 60min 1-1 virtual private session to get individual support for an additional $25
Please note: course is non-refundable – you will receive the recording and support materials.
Payments are accepted through E-Transfer at sarahcutfieldyoga@gmail.com or Paypal: paypal.me/sarahcutfield
Register/Questions: sarahcutfieldyoga@gmail.com